BEST CROSSFIT WORKOUT MALE ATHLETES. CROSSFIT CHAMPION CROSSFIT MOTIVATION MEJORES ATLETAS CROSSFIT DE LA HISTORIA. MOTIVACION CROSSFIT ENTRENAMIENTO CROSSFIT 1.Rich Froning 2.Jason Khalipa 3.Mathew Fraser 4.Mikko Salo 5.Ben Smith LIKE AND SUBSCRIBE!!!!! BESTOP MY CHANNEL:https://www.youtube.com/c/BESTOPOFFICIAL
Views: 77820 BESTOP
If you like this video, please subscribe/share. More videos are coming soon. I upload a new video every day. Follow us on Facebook and watch exclusive motivational videos: https://www.facebook.com/venagfit/ Today I made this compilation with the top 5 men at crossfit open 2017 after workouts 17.1 17.2 17.3 17.4 & 17.5. This list can change because there are stil athletes that fill their results from workout 17.5. Maybe I will make another video with the final results. But these top 5 athletes have interesting backgrounds. For example Sam Dancer. His deadlift PR is amazing. In 2014 he deadlifted 655 lb. One thing sure. Mat Fraser is the winner of Crossfit Open 2017. Nobody can take him out of the first position. But then as the athletes fill their results from 17.5, there could be some changes in the other positions. Top 5 athletes for now: 5. Sam Dancer 4. Brent Fikowski 3. Jonne Koski 2. Noah Ohlsen 1. Mat Fraser I hope you like this video. Stay tunned because I will make another video with the top 5 or 10 final athletes of the 2017 crossfit open. Thumbs up if you like this music. I don't own any of this footage so if someone have some problem with that, just PM me and I will remove it.
Views: 89188 Venag Fit
If you want to add a CrossFit workout to your program, try this one from Rich Froning. It's a quick, fast burner that will improve your cardiovascular fitness, muscular endurance, work capacity, For more CrossFit and Rich Froning content: http://bbcom.me/1pgqdM0 Rich Froning's Recommended Supplements | http://bbcom.me/1pgqfDG Doing CrossFit with Rich Froning is like playing hoops with LeBron or golf with Tiger. Let's see if you can hang! This makes a great CrossFit workout of the day (wod). I've never competed as a bodybuilder, but I trained like a bodybuilder for many years. I started doing CrossFit as a supplement to my regular training. Then, I fell in love with it and I haven't looked back! You don't have to be a CrossFit competitor to do CrossFit-style workouts. If you're a bodybuilder, physique athlete, or even someone new to fitness, you can use a CrossFit workout as your cardio day, or you can add the movements to your normal routine for a new challenge. If you want to add a CrossFit workout to your program, try this one. It's a quick, fast burner that will improve your cardiovascular fitness, muscular endurance, work capacity, and more. This workout will also help your grip and coordination. You might even learn some new movements! This workout is designed for anyone. It's a CrossFit-inspired metabolic-conditioning circuit. There's a push, a pull, and a cardio element. As soon as your push gets uncomfortable, move to the pull. When the pull becomes an issue, move to the jump rope. Jumping rope will make you tired and challenge your forearms just enough to make the other two movements a bit harder. The workout isn't fancy: You don't need much equipment, and you can do it in less than 10 minutes. This workout is done for time. Complete all the work as quickly and efficiently as possible. There are no programmed rest periods; the only breaks you get are during transitions from movement to movement. You'll begin with shoulder to overhead (STO). After you complete 15 reps, you'll go directly to pull-ups (PU) and do 15 reps. After you're done with pull-ups, you'll do 30 double-unders (DU).When you're done with the DUs, return to STO and do 12 reps. Then you'll do 12 reps of PUs and another 30 reps of DUs. You'll keep repeating that pattern. The STO and PUs will go down by three reps each set, while the double-unders remain constant at 30 reps. Shoulder to Overhead The point of this movement is to get the barbell from your shoulders to over your head. Your arms must be completely locked out and the bar must end up over the center of your body. There are three ways to do STO, which I'll go over below. Pull-Up A pull-up rep counts when your chin is above the bar. There are multiple ways to do pull-ups for a CrossFit workout. Double-Under A lot of people are going to hate these. Yes, they're difficult. The rope goes under you twice in a single jump. The trick is to keep your hands slightly in front of you and close together. The wider your hands are and the farther they are away from your body, the shorter the rope is. That's when you start smacking yourself in the shins. It might take some work to get the timing right. Bodybuilding.com: SALES & SPECIALS | http://bbcom.me/1pgqgaA FITNESS ARTICLES | http://bbcom.me/1pgqgYb #1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1pgrsLc FREE FITNESS PLANS | http://bbcom.me/1pgrqTJ Follow Us: YOUTUBE | http://bit.ly/1RSJFa4 FACEBOOK | http://on.fb.me/1lomhpr INSTAGRAM | http://bit.ly/1LzBxab TWITTER | http://bit.ly/1RSJQlL GOOGLE+ | http://bit.ly/1NRe8qu PINTEREST | http://bit.ly/1OOZgY4 SPOTIFY | http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 2031401 Bodybuilding.com
Best Vlogging Camera: https://amzn.to/2SwHaRh Beast of a tripod to go with it: https://amzn.to/2Rr8QJN Memory Card I use: https://amzn.to/2VpAZAn Laptop for editing: https://amzn.to/2LNIfBn My equipment for crossfit Best shoes in the biz: https://amzn.to/2BUbTk0 Crossfit games 218, Crossfit, Crossfit workouts, 31, Crossfit motivation, Crossfit training, Crossfit games 217, Crossfit girls, Crossfit music, Crossfit women, Crossfit workouts for beginners, Мотивацияso you think crossfit doesn't build muscle, Crossfit motivational video, Crossfit motivation 2018, Crossfit muscle, Crossfitters, Crossfit games 2017, Crossfit games 2016, Crossfit games, Crossfit regionals, Crossfit mayhem, Crossfit fails, Bodybuilder crossfit, Crossfitters are small, Why crossfit don't build musclefunctional fitness,The crossfit games,Crossfit affiliates,Mallory o'briencrossfit workouts,Crossfit ¼±¹¼º®¶¬,Crossfit ½ºÀq,Crossfit varna,Crossfit »¼º¯¼¬¸,Crossfit »·º®°®,Кроссфит Мотивация,Кроссфит,Just watch this,Rich froning,Mat fraser,Dan bailey,Mat fraser motivation,Rich froning motivation,Fitness,Functional,The sport of fitness,Forging elite fitness,Affiliates,2018,Ez mohammed,
Views: 352480 Mean Productions
10. Scott Panchik: The former college running back is a perennial games placer. FOLLOW ON FACEBOOK: https://www.facebook.com/scottpanchikfanpage 9. Garret Fisher: If this list were for best hair he would easily be #1. FOLLOW ON FACEBOOK: https://www.facebook.com/GarretMFisher 8. Jon Pera: Pera is another beast out of the SoCal Region. FOLLOW ON INSTAGRAM: http://instagram.com/jonpera 7. Mikko Salo: The 2009 champ is still a beast 5 years later. FOLLOW ON INSTAGRAM: http://www.oninstagram.com/profile/mikkosalo63 6. Kenneth Leverich: FOLLOW ON INSTAGRAM: http://instagram.com/kennethleverich 5. Neal Maddox: The former football player is still a beast at 35. FOLLOW ON INSTAGRAM: http://instagram.com/nealmaddox 4. Jason Khalipa: Khalipa is a beast, it is hard to believe he has the endurance he does with all that muscle. FOLLOW ON INSTAGRAM: http://instagram.com/jasonkhalipa 3. Kyle Kasperbauer: The former college running back can be found on Crossfit. FOLLOW ON INSTAGRAM: http://instagram.com/kylekasperbauer 2. Dan Bailey: Bailey is looking jacked, maybe it is because he has been training with Danny Broflex. FOLLOW ON INSTAGRAM: http://instagram.com/dan_bailey9 1. Rich Froning: Was there ever any doubt about Rich ? FOLLOW ON TWITTER: https://twitter.com/richfroning IMAGE SOURCE: "GOOGLE SEARCH" SOURCE: http://theathleticbuild.com/top-20-fittest-bodies-of-crossfit-2014/2/
Views: 30844 [email protected]
A full day of eating for Crossfit. Double Training Day. MEAL 1: - 300ml Semi-Skimmed Milk - 1 Banana - 50g Oats - 30g Xendurance Whey Protein - 20g BlueBerries MEAL 2: - 3 Poached Whole Eggs - 2 Pieces of Toast - 15g Olive Spread MEAL 3: - 3 Wholewheat Tortilla Wraps - 50g 30% Less fat Hummus - 100-150g Chicken - 1/2 Broccoli - 1 TBSP Olive Oil - 1/2 Stir Fry Packet SAUCE: Dark Soy Sauce, Cinnamon, Peri Peri Salt MEAL 4: (Pre-Workout) - 2 Bagels - 15-25g Nutells - 15-25g Crunchy Almond Butter MEAL 5: - 100-150g Chicken - 250g Cooked weight Rice - 1/2 Broccoli - 1/2 Stir Fry Packet - SAUCE: Dark Soy Sauce, Cinnamon, Peri Peri Salt MEAL 6: - 100g Oats - 300ml Un-sweetened Almond milk - 1 BattleOats Bar EVOLVE HEALTH APP USED TO TRACK MEALS/CALORIES: https://itunes.apple.com/app/apple-store/id1208407960?pt=118573791&ct=cryt1&mt=8
Views: 274839 TeamRICHEY
How to BUILD MUSCLE doing CROSSFIT. Zack's week training plan. A week of Crossfit training Layout. Zack's WEEK TRAINING PLAN MONDAY: Morning// 40 Minute Emom Evening// Gymnastics TUESDAY: Morning// Chipper WOD with High Ring Muscle Ups Evening// Heavy Olympic Lifting WEDNESDAY: Morning// Swim Evening// OFF THURSDAY: Morning// Competition Simulation workouts Evening// Olympic Lifting Session FRIDAY: Morning// Sprint Sessions Evening// Gymnastics Saturday: Throughout the Day: Chipper with Barbell Cycling + Weak Points
Views: 227053 TeamRICHEY
EVENT 9 MEN CHAOS CrossFit Games 2018 Best Vlogging Camera: https://amzn.to/2SwHaRh Beast of a tripod to go with it: https://amzn.to/2Rr8QJN Memory Card I use: https://amzn.to/2VpAZAn Laptop for editing: https://amzn.to/2LNIfBn My equipment for crossfit Best shoes in the biz: https://amzn.to/2BUbTk0
Views: 1087726 Mean Productions
What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the best results, but in this video, we help set the record straight and help you understand what diet is best for you. Looking for more nutrition and weight loss tips? Sign up for WODprep Nutrition updates here: https://wodprep.com/nutrition-coaching/ Check out our ultimate nutrition guide: https://wodprep.com/blog/only-nutrition-article-athletes-need/ Check out our Guide to Supplements: hhttps://wodprep.com/blog/crossfit-supplements/ Check out Andy's Cutting vs. Bulking article and video guide: https://rippedbody.com/cut-or-bulk/ ========== CLICK "SHOW MORE" For Free Training! =========== WODprep's mission is this: "Provide simple, effective, and inspiring functional fitness coaching for people all over the world." I am "no fluff" and "no B.S"... just tactics that have worked at my own gym or in my own competition training. If you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family! If you want more WODprep content, here is where you can find me: Website: http://www.wodprep.com/ Facebook: http://www.facebook.com/wodprep Instagram: http://www.instagram.com/wodprep reddit: ben_dzi *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
Views: 25468 WODprep
Crossfit Games 2012 - Men's obstacle course - Best of Crossfit Check for more Crossfit videos: http://www.bestofcrossfit.com/ In this video you'll see the men compete in the brutal obstacle course during the 2012 Reebok Crossfit Games. Watch the full video to see the best athletes in the world compete for a place on the stage. Make sure to leave a comment in the box below and for more videos, please check out: http://www.bestofcrossfit.com/
Views: 312970 Best Of Crossfit
Tia-Clair Toomey, Mat Fraser 2018 CrossFit Games FINAL EVENT 14 + INTERVIEWS Mat Fraser LES GOOO Best Vlogging Camera: https://amzn.to/2SwHaRh Beast of a tripod to go with it: https://amzn.to/2Rr8QJN Memory Card I use: https://amzn.to/2VpAZAn Laptop for editing: https://amzn.to/2LNIfBn My equipment for crossfit Best shoes in the biz: https://amzn.to/2BUbTk0
Views: 515163 Mean Productions
CHECK CURRENT PRICES ↓↓↓↓ ➡ MetCon 4 (Zappos) - http://fave.co/2Dn6hl2 ➡ Nano 8 (Reebok.com) - http://fave.co/2DbnnPH ▬ ADVERTISER DISCLOSURE ▬ RIZKNOWS purchased these products. We received no monetary compensation from Reebok or Nike to provide this video. However, in order make our business sustainable and keep our content free, we use affiliate links. That means if you make purchases through certain links at the top of the description of this video, we may earn a small commission (at no extra cost to you). We appreciate your support and we look forward to continuing to provide entertaining and helpful videos for you to enjoy. Read our full Ethics Statement here: http://rizknows.com/ethics ▬ ABOUT THIS VIDEO ▬ Nike Metcon 4 vs Reebok Nano 8 Flexweave. Thes are two shoes that you can bet will be in the discussion for Best CrossFit Shoes 2019. In fact, we thought about doing a full Nike MetCon 4 review or Nano 8 Review, but we figured since so many people will be interested in both, it would make sense to post a review/comparison in one sitting. We've posted plenty of crossfit shoe reviews in the past and seriously considered making videos about the best training shoes 2019, but so far have not gotten around to that. Hopefully in the future. ▬ RELATED CONTENT ▬ Nike MetCon 4 Review + Reebok Nano 8 Review: https://www.rizknows.com/buyer-guides/nike-metcon-4-vs-reebok-nano-8/ Nike MetCon 3 vs DSX FlyKnit: https://www.rizknows.com/reviews/nike-metcon-3-metcon-dsx-training-shoes-review/ Reebok Nano 6 Review: https://www.rizknows.com/reviews/reebok-crossfit-nano-6-0-review/ Nano Pump Fusion Review: https://www.rizknows.com/reviews/reebok-crossfit-nano-pump-fusion-training-shoes-review/ Reebok Nano 7 Review: https://www.rizknows.com/reviews/reebok-crossfit-nano-7-0-training-shoes-review/ ▬ RIZKNOWS DEALS APP ▬ iOS - http://apple.co/2qaHgzI Android - http://bit.ly/2qIDD6I ▬ CONNECT ▬ Subscribe: http://goo.gl/aTyGpN Website: https://rizknows.com Twitter: https://twitter.com/rizknows Instagram: http://instagram.com/rizknows Facebook: https://www.facebook.com/rizknows ▬ CREDITS ▬ Intro Song: “Get Up” (by Ryan Little) Link: http://goo.gl/rzoBL7 Outro Song: "First Aid" by Letter Box Link: https://goo.gl/4j7Rr6 Future Tag
Views: 209954 RIZKNOWS
Download My FREE Workout Plan: https://www.reztraining.com/roadtosixpack 30% OFF supplements, workout clothes or bars using REZDAR30 or REZGANG at check out from MyProtein LINK: http://tidd.ly/13c4643e Instagram: https://instagram.com/rezfitness 15kg/33lbs weight loss transformation over three months period. Started 20th of July at 92kg/202lbs. Unfortunately there's no footage from august since the video wasn't planned until I really noticed results towards the start of September. "TODAY, 18TH OF OCTOBER, IS MY BIRTHDAY! But, that's not why this is a big day for me. 18th of October happens to be the end-date for the goal I set up 3 months ago. By coincidence, sometime in early July I stood on a scale. The scale showed 94kg's... 6kg's from 100. I was 20 years old. 175cm's and almost a 100kg's. I've never really been the kind of person that cares about what people think of my looks. Unfortunately, health hasn't either been an enough reason for me to stop eating large amounts of junk food, sugar, soda and other foods of low nutritional value. Regardless of what might have resulted in my weight gain, I knew that it couldn't continue. 20th of July 2015 (92kg), I decided that I'd lose my body fat and increase (or at least maintain my muscle mass), until the point where I would be able to see my abs. Since I'd never in my entire life been fit enough to were I could see my own abs. With 18th of October as my end-date and 75kg as my goal, I knew there'd be lots of difficult challenges waiting for me down the road. My determination combined with Hasse's knowledge and experience (one of my closest friends), resulted in me completely crushing my goal. Down the road lot's of people have criticized me, told me that it's not possible in such a short period of time, that I'm starving myself, that I'm training too hard, too long, too much... But just like there's negativity around you, so is positivity. And, at the end of the day all that matters is what you let inside of your mind. "You can't stop someone who knows where they are going". However, "good is not enough, if better is possible". With new goals ahead of me, the journey continues. For those who want to follow me on my journey; follow me on Instagram: rezbkr. And subscribe to my youtube channel as I'll upload fitness related content starting from today."
Views: 3119182 RezFitness
Coverage of the 2016 Reebok CrossFit Games Men's Ranch Deadlift Ladder at the Ranch, in Aromas, California. For full event details and descriptions click here: http://games.crossfit.com/workouts/games The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 858785 CrossFit®
Best Vlogging Camera: https://amzn.to/2SwHaRh Beast of a tripod to go with it: https://amzn.to/2Rr8QJN Memory Card I use: https://amzn.to/2VpAZAn Laptop for editing: https://amzn.to/2LNIfBn My equipment for crossfit Best shoes in the biz: https://amzn.to/2BUbTk0 EVENT 2 CrossFit Games 2018 30 PULL-UPS MEN FRASER, VELLNER LETS GOO
Views: 127552 Mean Productions
Best Crossfit Music 2017-2018 / New Crossfit Music Motivation Mix. Please subscribe our Workout Music Channel for more weekly new free music: http://goo.gl/1qWwDI Workout Motivation on Facebook: https://www.facebook.com/WorkoutMusicService Workout Music Mobile App: https://goo.gl/FpURHx Workout Music Service on Twitter: https://twitter.com/WorkoutMusic1 Workout Music on Instagram: https://instagram.com/workout_music_service/ Best Workout Music Playlist on Spotify: http://goo.gl/m73QMy You want a Channel like this ? Build your own Channel: http://goo.gl/bJs4Rb crossfit games powerlifting bodybuilding motivation
Views: 1486261 Workout Music Service
http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave Equipment I Use and Recommend: My Sports & Outdoor Store: https://amzn.to/2DcRppZ Squat Racks: https://amzn.to/2SoOHlj TRX Home Gym: http://amzn.to/2vQ6yJs TRX Training X-Mount: http://amzn.to/2vQ2lWp Solid Cast Iron Kettlebell: http://amzn.to/2DRgczy Bosu Ball: http://amzn.to/2DOOYd3 Rubber Encased Hex Dumbbells: http://amzn.to/2DUj8eI WODFitters Bands: https://amzn.to/2CVuVJB Everlast Heavy Bag Starter Kit: http://amzn.to/2DDkKq4 Swim Parachute: http://amzn.to/2DPtwV3 Swim Snorkel: http://amzn.to/2FlvDx2 Swim Pull Buoy: http://amzn.to/2GmzbAl Jump Rope: http://amzn.to/2GpveuP Wahoo KICKR Indoor Bike Trainer: http://amzn.to/2Fl3beF Garmin Forerunner 920XT: http://amzn.to/2DDIXMM All Purpose Yoga Mat: http://amzn.to/2FjoqxB -------------------------------- Swim Faster in 30 Days: http://bit.ly/2O9rb8C 101 Swim Workouts: http://bit.ly/2ELLs4F --------------------------------- Half Marathon Program: http://bit.ly/2Rf6kTl Marathon Program: http://bit.ly/2z4Icvk --------------------------------- Cycling: Drills and Endurance: http://bit.ly/2CHTUiP Cycling: Strength and Skills: http://bit.ly/2JhUgOv Cycling : Threshold and Speed: http://bit.ly/2Jj46zw Cycling: Ultimate Mix: http://bit.ly/2EMAmfW --------------------------------- Beginner Sprint: http://bit.ly/2yBjfYN Beginner Olympic: http://bit.ly/2ORBBiA Beginner Half Ironman: http://bit.ly/2OUUO2H Beginner Ironman: http://bit.ly/2zfcPhN --------------------------------- Couch to Sprint: http://bit.ly/2PYbjrc Couch to Olympic : http://bit.ly/2z6OElu Couch to Half Ironman: http://bit.ly/2D6qrQt Couch to Ironman: http://bit.ly/2AvjlCL --------------------------------- Advanced/Elite Sprint: http://bit.ly/2O9yDjY Advanced/Elite Olympic: http://bit.ly/2OP7TdY Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5 Advanced/Elite Ironman: http://bit.ly/2ELroPZ --------------------------------- Free Swim/Run Form Coaching: http://bit.ly/2AtxksD --------------------------------- t2Endurance Club Facebook Group: https://www.facebook.com/groups/t2Endurance/ --------------------------------- Leave Me a Voicemail Anytime: https://www.speakpipe.com/EnduranceHour --------------------------------- Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster. Connect with Dave Erickson Website: http://www.daveericksonmedia.com/ Instagram: https://twitter.com/imdaveerickson Twitter: https://www.instagram.com/imdaveerickson/ LinkedIN: https://www.linkedin.com/in/imdaveerickson --------------------------------- Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the ENDURANCE HOUR team harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 1490342 Endurance Hour
► Like and SUBSCRIBE: https://goo.gl/P9M4yY CROSSFIT GAMES 2016 - Mens Murph - EVENTO 4 Por tiempo: 1.6km carrera 100 dominadas 200 flexiones 300 sentadillas 1.6km carrera Uno de los WOD Héroes más conocidos. Realmente el RX de este WOD se recomienda hacerlo con un chaleco lastrado, aunque eso queda a la elección del sufrimiento que estés dispuesto a soportar. Se trata de un WOD bastante duro y los últimos 1.6km de carrera se hacen bastante pesados después de realizar las 300 sentadillas. The CrossFit Games -- (http://games.crossfit.com) ME PUEDE SEGUIR TAMBIÉN EN LAS REDES SOCIALES: Facebook: https://www.facebook.com/Fatal7ty/ Twitter: https://twitter.com/Fatal7ty Instagram: https://www.instagram.com/fatal7ty/
Views: 496132 Fatal7ty
In today's video, Jesse goes over a crossfit routine. In this high intensity fat burning routine, Jesse explains the benefits of doing this exercise and how to incorporate it into your workout routine ============================================= INTERACT WITH JORGE: Follow Jorge on IG : https://goo.gl/wtLqVB Snapchat: j0rge_t0rres ============================================= INTERACT WITH JESSE: Follow Jesse on IG : https://goo.gl/htg62U Snapchat: Jesse_felix_are ============================================= INTERACT WITH JUAN: Follow Juan on IG : https://goo.gl/5DUfj3 Follow Juan's Other Channel : https://goo.gl/uNRpgq Snapchat: JuanV1010 ============================================= INTERACT WITH TOMAS: Follow Tomas on IG: https://goo.gl/e36KXi ============================================= - Elektronomia ▷ Free Download: https://www.hive.co/l/2ein9 ▷ On other platforms: https://NCS.lnk.to/SkyHigh ▷ Elektronomia • https://soundcloud.com/elektronomia • https://www.youtube.com/c/Elektronomia • https://play.spotify.com/artist/7qgor... • https://www.facebook.com/Elektronomia • https://twitter.com/Elektronomia • https://www.instagram.com/elektronomia
Views: 68715 Body Sketch Fitness
As the sun began to dip below the Pacific coastline the lights came on in the Home Depot Center, working towards the last heats of the first workout at the 2010 CrossFit Games. The anticipation was palpable. Everyone in attendance wanted to see the top athletes from Games' past do battle with the top athletes from the Regionals, and set the tone for the biggest CrossFit event in history. The first of what was to be nine events throughout the weekend was a high power, high skilled couplet: 9-7-5 Reps for time of: Muscle-ups Squat snatch (135/95 lb.) Coming in to the final heat, Neal Maddox and Camille Leblanc-Bazinett set the best times early in the night with 3:46 and 7:02, respectively. Stepping on to the floor for the first of the final heats were the women. With the likes of Alicia Connors, Jasmine Dever, Ashleigh Moe, Candice Ruiz, Carey Kepler, Lindsey Smith, Michelle Kinney, Heather Bergeron, Rebecca Voigt, Christy Phillips, Annie Thorisdottir and Kristan Clever all lining up to do battle their was sure to be fireworks. In the mens heat Vic Zachary, James FitzGerald, Chris Hogan, Blair Morrison, Jason Khalipa, Rob Orlando, Moe Kelsey, Peter Egyed, Tommy Hackenbruck, Mikko Salo, Matt Chan and Chris Spealler all took the stage to finish out the evening.
Views: 311550 CrossFit®
"SUCCESS COMES BEFORE WORK ONLY IN THE DICTIONARY." -PLEASE READ* This video was based off of what I do with my own workout routine. The purpose of it is to simply help those of you out there who want to keep up with the many new wrinkles of health and fitness. Plyometrics (jump training) is a very beneficial tool to strengthen your muscles, your joints, and the tendons and ligaments that surround them. I wanted to make a circuit training-type plyometric workout for you guys to keep it organized and easy to go along with. Make sure you are able to perform these exercises before actually doing so to prevent any injury. If you have any history with back injuries, etc, make sure you ask your Doc first! You are responsible for your own health and knowing your own capabilities. Please train responsibly! So this circuit was a little different. I chose to set particular increments of time to exercises that I thought would strike a sweat best. The six different movements will work your whole body in a short period of time, pushing your body to its max. You go as the time goes so remember, DON'T QUIT ON YOURSELF! You guys can do this! If you can't complete the round, it is ok to do as much as you can do, and then periodically test yourself more and more to build your mental and muscular endurance! WHAT YOU'LL NEED: 1. Stopwatch or Timer set to 3 min 30 sec (I used my iPhone) 2. Mental Strength 3. More Mental Strength START AS SOON AS THE TIMER STARTS: Alternating Knee-Raises for 60 SECONDS right into Double Jumping-Jacks for 50 SECONDS right into Mountain Climbers for 40 SECONDS right into Toe-Touch Ab Extension for 30 SECONDS right into Burpees for 20 SECONDS right into Squat Thrusts for 10 SECONDS and that is 1 FULL round! -BEGINNERS: 1-2 ROUNDS -ADVANCED: 3+ ROUNDS -AIM TO FINISH BETWEEN 3:30 SECONDS & 4:00 MINUTES! Leave me some feedback on how you guys did with this! ************************************************* Other Recent Tip Videos: Motivation for Mental Fitness: https://www.youtube.com/watch?v=2fNxbSysktk Fitness TIPS: https://www.youtube.com/watch?v=ZoyKkiWFp-M Fitness TIPS: https://www.youtube.com/watch?v=NECcLiefy0M My Q&A from Twitter/Instagram https://www.youtube.com/watch?v=IaLXic_1nrg HEALTHY RECIPES: Organic Chicken https://www.youtube.com/watch?v=k4w0mxLB2m4 Wild Alaskan Salmon https://www.youtube.com/watch?v=hCAdIglXX3g VEGAN Quinoa & Greens in Beet Balsamic Sauce http://www.youtube.com/watch?v=nGDD2QYSXUE RECENT WORK OUT VIDEOS: Exercises for Your Hotel Room https://www.youtube.com/watch?v=ONjCNKXXjlw My 54321 Crossfit/HIIT Workout http://www.youtube.com/watch?v=9836RBcw_qs Workouts To Get Firm Thighs & Butt: https://www.youtube.com/watch?v=YHAght5Dp84 My Newest High Intensity Workout: https://www.youtube.com/watch?v=ffT6Ru_ziIE MUSIC: Electric Bodega YOUTUBE https://www.youtube.com/user/Electricbodega FACEBOOK https://www.facebook.com/pages/Electricbodega SOUNDCLOUD https://soundcloud.com/electric-bodega
Views: 348880 Brett Cap
2016 guide: https://www.youtube.com/watch?v=6AFOk8aEtw8 The response from my 2015 and 2016 shorts buyers guide has been amazing. The shorts in both of those guides are still top choices and many of them are still currently being produced. All the shorts in this guide are ones that I've gathered since making the last video, and I'm sure I'll have another guide out by the end of the year. These are all the best shorts that I currently have in my rotation! For reference: I'm 5'8', 175lb, size 32 waist typically in jeans! I mainly wear a size medium in my shorts. www.asmanyreviewsaspossible.com Links to purchase all the shorts in this video: 2POOD http://www.2poodstore.com/lifestyle-shorts-velocity/ http://www.2poodstore.com/revolution-v-4-0-soft/ Reebok http://www.store.crossfit.com/reebok-crossfit-super-nasty-speed-ii-board-short/AZ1771.html http://www.store.crossfit.com/reebok-crossfit-austin-2-short/AC1339.html Push Apparel http://amzn.to/2mwZrPd Myles Apparel https://mylesapparel.com/collections/shorts Vuori http://www.vuoriclothing.com/shop/categories/shorts/?paginate_by=200 Redline Gear http://www.red-line-gear.com/ Rhone https://www.rhone.com Flexion Gear https://flexiongear.com/collections/all Living In Stereo by Dj Quads https://soundcloud.com/aka-dj-quads Music provided by Audio Library https://youtu.be/GGQLtXPHJmw
Views: 28517 As Many Reviews As Possible
This video is to show you real and achievable results that normal people got through doing crossfit. It contains images of before and after doing crossfit. We all want to see each other and feel better and we look for creative ways to do physical exercise. But there are people who take it to the next level, doing activities such as crossfit. A very complete physical activity in all aspects of strength, agility, flexibility, speed, endurance, fat loss and muscle gain. In this video we give you a help so that you go and train crossfit, since once you see the wonderful results you can get, you will want to go right now to sign up. If you want to lose fat, the crossfit can help you a lot. If you want to gain muscle, the crossfit can help you a lot. If you want to be in an incredible physical shape, this is your sport!
Views: 55375 Before and After Transformations
What my Nutrition for Crossfit looks like on a Weekly Basis - Food Prep for Crossfit and how I approach it. First Official Session in the Home Garage. TeamRICHEY "Part of the Team" T-Shirts/ WE DONT QUIT Shirts / Racerback Vests/ Snapbacks: http://www.TeamRichey.co.uk KEEP UP WITH THE LIVE STORIES ON INSTAGRAM: CARRICHEY --------------------------------------------------------------------------------------------------------- BULLDOG GEAR (Who I Recommend for any Crossfit gear): http://www.bulldoggear.eu BATTLE OATS: https://www.battleoats.com HSTLmade: http://www.hstlmade.com ----------------------------------------------------------------------------------------------------------- Lifestyle Videos - Crossfit Vlog - Crossfit Blog - Crossfit Instagram: CARRICHEY Snapchat: RadicalRichey Twitter: CraigARRichey Facebook: TeamRichey JASMINE: Instagram: Wanderlust_Pocahontas Youtube: https://www.youtube.com/WhosJas
Views: 236944 TeamRICHEY
Subscribe To My Channel Here: https://www.youtube.com/user/swoldiernation?sub_confirmation=1 __ Steve Cook is one of the most recognizable faces in the Fitness Industry. He is best noted for being an IFBB pro Men’s Physique Competitor, Optimum Nutrition and Bodybuilding.com Spokes Model, international fitness Model, as well as the founder of Swoldier Nation. Playing football for Dixie State College and earning a BS degree in Integrated Studies (Biology/Psychology) gave Steve the foundation and experience to achieve a successful career in competitive bodybuilding. From benching 205 lbs in the 6th grade to gaining his pro card in 2010 to winning countless Men’s Physique shows, Steve aims to be a constant motivator for people worldwide. Today, Steve works to entertain and educate large audiences on fitness and health through a variety of online medias. Utilizing corporate partnerships and embarking on self-driven passion projects, Steve aims to redefine how exercise is perceived across the world. __ My Online Programming and Nutrition Plans: Get BIG: http://www.stevecookhealth.com/big Get LEAN: http://www.stevecookhealth.com/lean __ Stay Connected On Social media: Instagram: https://www.instagram.com/stevecook/ Facebook: http://facebook.com/stevecookfitness Twitter: https://twitter.com/stevecook Snapchat: https://www.snapchat.com/add/stevecookhealth Website: http://www.stevecookhealth.com ___ Swoldier Nation Apparel: http://www.swoldiernation.com/
Views: 6667145 Steve Cook
EVENT 3 MEN CrossFit Games 2018 Vellner, Smith, Mat Fraser doing a lot of heavy lifting
Views: 117174 Mean Productions
This is the fifth installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Couplet Event. After four events, ten more athletes were eliminated. The 54 remaining competitors had one last chance to become one of the “Sweet 16” to compete on Sunday. The Couplet was an extraordinary test: 3 Rounds for time of: 30 Wallballs (20lb MB to a 10.5' target) 30 Squat snatches (75lbs, movement initiates with barbell below the knees) 20min time limit. The top time of the day came from the 2008 champ Jason Khalipa, who used a power-snatch/overhead-squat combo to finish in 11:18. Thirteen athletes were unable to complete the workout before the 20min cap timed out. There is also footage of Dave Castro’s briefing of the WODs for the coming day's challenge, plus interviews with: Jeff Tincher, Jason Khalipa, Josh Everett, Chris Spealler, Mikko Salo, Tommy Hackenbruck, Moe Kelsey, Jeremy Thiel, Matt Chan. The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 20186 CrossFit®
Views: 2266967 CrossFit®
If you like this video, please subscribe/share. I upload a new video every day. Facebook page: https://www.facebook.com/powerandbeautychannel/ Annie Thorisdottir - Fittest Woman on Earth for 2011 & 2012. Anníe Mist Þórisdóttir (often featured as Annie Thorisdottir in international media) is a professional CrossFit athlete from Reykjavík, Iceland. Anníe is the first woman to win the CrossFit Games twice (in 2011 and 2012). She placed second in the 2010 and 2014 CrossFit Games. Anníe trains four hours per day, six days per week, and also has experience as a gymnast (eight years), ballet dancer (two years), and pole vaulter (two years). She is 170 cm (5'7") tall, weighs approximately 67 kg (148 lbs), and hopes to go into the medical field. Anníe first appeared in the sport of CrossFit in July 2009, when she traveled from Reykjavik to Aromas, California to compete at the third annual CrossFit Games. She had been taking "bootcamp" classes but had only a month of CrossFit experience. Anníe finished five of the eight events within the top 10 (out of 70 competitors), including an event win on the Sandbag Sprint (1:07.4) and fourth-place finishes on the Sledge Hammer Drive (5:56) and the Triplet (86). Samantha "Sam" Briggs (born 14 March 1982) - Fittest Woman on Earth for 2013 is a CrossFit athlete best known for winning the CrossFit Games in 2013. She has qualified for the CrossFit Games four additional times: in 2010, 2011, 2015, and in 2016 (she failed to qualify in 2014 due to a poor performance on the handstand walk event at the European regional competition). She finished four of her five appearances in the top 5 overall. Briggs lived and trained in Miami, USA for the 2015 CrossFit season, but now resides in her native England. Before she found CrossFit in 2009, she competed in amateur-level duathlons, triathlons, and football in the Northern Premiership League (as a centre midfielder or centre-back). She also worked as a firefighter with West Yorkshire Fire and Rescue Service. Briggs then took a sabbatical to concentrate on Crossfit fulltime. Briggs first qualified for the CrossFit Games in 2010, finishing second at the 2010 Europe Regional behind soon-to-be two-time Games champion Annie Thorisdottir. At the 2010 CrossFit Games, Briggs' highest finish was third place on "Pyramid Double Helen", which she completed in 18:30. Camille Leblanc-Bazinet (born October 10, 1988) - Fittest Woman on Earth for 2014 is a Canadian professional CrossFit Games athlete. She is the female winner of the 2014 CrossFit Games.She is also an accomplished weightlifter, having qualified for the national championship for weightlifting in Canada. Throughout her early years, she did gymnastics at a high level for almost 14 years. At age 16, her career as a gymnast was stopped after tearing her hip. After recovering, she played senior AA soccer and volleyball. She later was the captain of her flag football team in college. Leblanc-Bazinet also spent time running half marathons, skiing, and playing rugby. In an interview, she said she was introduced to CrossFit after a man told her she was not in shape at a team party. Prior to joining, Leblanc-Bazinet's parents were "totally against it" and her friends believed that it was too dangerous. However, they all decided to give it a try and have continued. Katrín Tanja Davíðsdóttir (born 10 May 1993) Fittest Woman on Earth for 2015 & 2016 is an Icelandic CrossFit athlete known for her four appearances at the CrossFit Games. She is the women's champion of the 2015 and 2016 CrossFit Games. Katrín is the second woman to repeat as champion, following in the footsteps of her countrywoman, 2011 and 2012 CrossFit Games champion Anníe Þórisdóttir. Katrín's only event win at the 2015 Games came in the final event, Pedal to the Metal 2, but that was enough to move her ahead of countrywoman Ragnheiður Sara Sigmundsdóttir, who had been in first place going into the last two events. Katrín missed qualification in 2014 due to a relatively poor performance at the Europe Regional on Event 5, a combination of legless rope climbs and sprints. Tia-Clair Toomey (born 22 July 1993) - Fittest Woman on Earth for 2017 is an Australian weightlifter and CrossFit Games athlete. She competed in the women's 58 kg event at the 2016 Summer Olympics and came in 14th. Also competing in the CrossFit Games, she was the winner of the 2017 CrossFit Games after being the runner-up in 2015 and 2016. She qualified for the Olympics after just 18 months of serious weightlifting training after learning by participating in CrossFit. Music: Different Heaven & EH!DE - My Heart [NCS Release] - https://www.youtube.com/watch?v=jK2aIUmmdP4 Defqwop - Heart Afire (feat. Strix) [NCS Release] - https://www.youtube.com/watch?v=gJeh_dLjPN4 Thumbs up if you like these motivational songs. I don't own any of this footage, so if you have any problem I will take down this video, just PM me.
Views: 84296 Power Beauty
Official, complete live stream of the opening GoRuck event from the 2019 Rogue Invitational in Columbus, Ohio. Includes the Team, Individual Men’s, Individual Women’s, and Legends competition. Standout performances from Team CrossFit OC3, 2x Fittest Woman on Earth Tia-Clair Toomey, plus 3x CrossFit Games Champ Mat Fraser taking on a worthy challenge from Cole Sager and Patrick Vellner. In this event, single competitors wearing a weighted pack (30 LB men, 20 LB women) must complete: 3 Rope Climbs, ½ Mile Run, 5 Sandbag to Shelf (200 LB men, 100 LB women), ½ Mile Run with Sandbag, and a Sandbag Drag (125 LB men, 75 LB women) back to the Finish Line. Time cap: 22 minutes. For the Team Event, the challenge involves: 2 Rope Climbs per team member, the Assembly and Loading of 550 LB Cart, ½ Mile Run w/ Cart, 8 Sandbag to Shelf, ½ Mile Run w/ Cart, Sandbag Drag to Finish Line. Time cap: 35 minutes. For leaderboards and additional info, go to https://www.roguefitness.com/invitational, or follow us at https://www.instagram.com/rogueinvitational/ for the latest updates.
Views: 99218 Rogue Fitness
Click here for workout details: The End 1 - http://games.crossfit.com/workouts/games/2011#individual-the-end-1-(100-points) The End 2 - http://games.crossfit.com/workouts/games/2011#individual-the-end-2-(100-points) The End 3 - http://games.crossfit.com/workouts/games/2011#individual-the-end-3-(100-points) The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 188584 CrossFit®