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TOP 5 MEN CROSSFIT OPEN 2017 - OVERALL LEADERBOARD - AFTER 17.1 17.2 17.3 17.4 & 17.5
 
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If you like this video, please subscribe/share. More videos are coming soon. I upload a new video every day. Follow us on Facebook and watch exclusive motivational videos: https://www.facebook.com/venagfit/ Today I made this compilation with the top 5 men at crossfit open 2017 after workouts 17.1 17.2 17.3 17.4 & 17.5. This list can change because there are stil athletes that fill their results from workout 17.5. Maybe I will make another video with the final results. But these top 5 athletes have interesting backgrounds. For example Sam Dancer. His deadlift PR is amazing. In 2014 he deadlifted 655 lb. One thing sure. Mat Fraser is the winner of Crossfit Open 2017. Nobody can take him out of the first position. But then as the athletes fill their results from 17.5, there could be some changes in the other positions. Top 5 athletes for now: 5. Sam Dancer 4. Brent Fikowski 3. Jonne Koski 2. Noah Ohlsen 1. Mat Fraser I hope you like this video. Stay tunned because I will make another video with the top 5 or 10 final athletes of the 2017 crossfit open. Thumbs up if you like this music. I don't own any of this footage so if someone have some problem with that, just PM me and I will remove it.
Views: 85314 Venag Fit
TOP BEST CROSSFIT ATHLETES | GREATEST CROSSFIT 2016 (MALE EDITION)
 
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BEST CROSSFIT WORKOUT MALE ATHLETES. CROSSFIT CHAMPION CROSSFIT MOTIVATION MEJORES ATLETAS CROSSFIT DE LA HISTORIA. MOTIVACION CROSSFIT ENTRENAMIENTO CROSSFIT 1.Rich Froning 2.Jason Khalipa 3.Mathew Fraser 4.Mikko Salo 5.Ben Smith LIKE AND SUBSCRIBE!!!!! BESTOP MY CHANNEL:https://www.youtube.com/c/BESTOPOFFICIAL
Views: 69289 BESTOP
CrossFit - The Fittest Man on Earth: Rich Froning
 
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The CrossFit Games -- (http://games.crossfit.com) Rich Froning is the Fittest Man on Earth for the third year in a row.
Views: 3114269 CrossFit®
MENS FULL BODY CROSSFIT WORKOUT
 
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Views: 1723407 Prevoxin
Rich Froning CrossFit Workout | WOD
 
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If you want to add a CrossFit workout to your program, try this one from Rich Froning. It's a quick, fast burner that will improve your cardiovascular fitness, muscular endurance, work capacity, For more CrossFit and Rich Froning content: http://bbcom.me/1pgqdM0 Rich Froning's Recommended Supplements | http://bbcom.me/1pgqfDG Doing CrossFit with Rich Froning is like playing hoops with LeBron or golf with Tiger. Let's see if you can hang! This makes a great CrossFit workout of the day (wod). I've never competed as a bodybuilder, but I trained like a bodybuilder for many years. I started doing CrossFit as a supplement to my regular training. Then, I fell in love with it and I haven't looked back! You don't have to be a CrossFit competitor to do CrossFit-style workouts. If you're a bodybuilder, physique athlete, or even someone new to fitness, you can use a CrossFit workout as your cardio day, or you can add the movements to your normal routine for a new challenge. If you want to add a CrossFit workout to your program, try this one. It's a quick, fast burner that will improve your cardiovascular fitness, muscular endurance, work capacity, and more. This workout will also help your grip and coordination. You might even learn some new movements! This workout is designed for anyone. It's a CrossFit-inspired metabolic-conditioning circuit. There's a push, a pull, and a cardio element. As soon as your push gets uncomfortable, move to the pull. When the pull becomes an issue, move to the jump rope. Jumping rope will make you tired and challenge your forearms just enough to make the other two movements a bit harder. The workout isn't fancy: You don't need much equipment, and you can do it in less than 10 minutes. This workout is done for time. Complete all the work as quickly and efficiently as possible. There are no programmed rest periods; the only breaks you get are during transitions from movement to movement. You'll begin with shoulder to overhead (STO). After you complete 15 reps, you'll go directly to pull-ups (PU) and do 15 reps. After you're done with pull-ups, you'll do 30 double-unders (DU).When you're done with the DUs, return to STO and do 12 reps. Then you'll do 12 reps of PUs and another 30 reps of DUs. You'll keep repeating that pattern. The STO and PUs will go down by three reps each set, while the double-unders remain constant at 30 reps. Shoulder to Overhead The point of this movement is to get the barbell from your shoulders to over your head. Your arms must be completely locked out and the bar must end up over the center of your body. There are three ways to do STO, which I'll go over below. Pull-Up A pull-up rep counts when your chin is above the bar. There are multiple ways to do pull-ups for a CrossFit workout. Double-Under A lot of people are going to hate these. Yes, they're difficult. The rope goes under you twice in a single jump. The trick is to keep your hands slightly in front of you and close together. The wider your hands are and the farther they are away from your body, the shorter the rope is. That's when you start smacking yourself in the shins. It might take some work to get the timing right. Bodybuilding.com: SALES & SPECIALS | http://bbcom.me/1pgqgaA FITNESS ARTICLES | http://bbcom.me/1pgqgYb #1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1pgrsLc FREE FITNESS PLANS | http://bbcom.me/1pgrqTJ Follow Us: YOUTUBE | http://bit.ly/1RSJFa4 FACEBOOK | http://on.fb.me/1lomhpr INSTAGRAM | http://bit.ly/1LzBxab TWITTER | http://bit.ly/1RSJQlL GOOGLE+ | http://bit.ly/1NRe8qu PINTEREST | http://bit.ly/1OOZgY4 SPOTIFY | http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 1982335 Bodybuilding.com
💪Best CROSSFIT TRANSFORMATIONS 2018 - Before and after crossfit - Crossfit results Men & Women
 
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This video is to show you real and achievable results that normal people got through doing crossfit. It contains images of before and after doing crossfit. We all want to see each other and feel better and we look for creative ways to do physical exercise. But there are people who take it to the next level, doing activities such as crossfit. A very complete physical activity in all aspects of strength, agility, flexibility, speed, endurance, fat loss and muscle gain. In this video we give you a help so that you go and train crossfit, since once you see the wonderful results you can get, you will want to go right now to sign up. If you want to lose fat, the crossfit can help you a lot. If you want to gain muscle, the crossfit can help you a lot. If you want to be in an incredible physical shape, this is your sport!
2017 Reebok CrossFit Games Highlights
 
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The test of fitness has entered a new era. The ultimate proving grounds for the Fittest on Earth has a new home. The 2017 Reebok CrossFit Games brought the community together in one of the largest celebrations of fitness the world has ever seen. Families, friends and fitness enthusiasts were treated to staggering displays of athleticism, good food and fun across the four days of competition. The first year in Madison was the start of something great. The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 1595168 CrossFit®
BEST CrossFit Training Shorts (2017)
 
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2016 guide: https://www.youtube.com/watch?v=6AFOk8aEtw8 The response from my 2015 and 2016 shorts buyers guide has been amazing. The shorts in both of those guides are still top choices and many of them are still currently being produced. All the shorts in this guide are ones that I've gathered since making the last video, and I'm sure I'll have another guide out by the end of the year. These are all the best shorts that I currently have in my rotation! For reference: I'm 5'8', 175lb, size 32 waist typically in jeans! I mainly wear a size medium in my shorts. www.asmanyreviewsaspossible.com Links to purchase all the shorts in this video: 2POOD http://www.2poodstore.com/lifestyle-shorts-velocity/ http://www.2poodstore.com/revolution-v-4-0-soft/ Reebok http://www.store.crossfit.com/reebok-crossfit-super-nasty-speed-ii-board-short/AZ1771.html http://www.store.crossfit.com/reebok-crossfit-austin-2-short/AC1339.html Push Apparel http://amzn.to/2mwZrPd Myles Apparel https://mylesapparel.com/collections/shorts Vuori http://www.vuoriclothing.com/shop/categories/shorts/?paginate_by=200 Redline Gear http://www.red-line-gear.com/ Rhone https://www.rhone.com Flexion Gear https://flexiongear.com/collections/all Living In Stereo by Dj Quads https://soundcloud.com/aka-dj-quads Music provided by Audio Library https://youtu.be/GGQLtXPHJmw
2013 CrossFit Games - Men: Final Heat 3
 
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CrossFit -- (http://www.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 1008922 CrossFit®
Top 10 Fittest Male Bodies of Crossfit 2014
 
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10. Scott Panchik: The former college running back is a perennial games placer. FOLLOW ON FACEBOOK: https://www.facebook.com/scottpanchikfanpage 9. Garret Fisher: If this list were for best hair he would easily be #1. FOLLOW ON FACEBOOK: https://www.facebook.com/GarretMFisher 8. Jon Pera: Pera is another beast out of the SoCal Region. FOLLOW ON INSTAGRAM: http://instagram.com/jonpera 7. Mikko Salo: The 2009 champ is still a beast 5 years later. FOLLOW ON INSTAGRAM: http://www.oninstagram.com/profile/mikkosalo63 6. Kenneth Leverich: FOLLOW ON INSTAGRAM: http://instagram.com/kennethleverich 5. Neal Maddox: The former football player is still a beast at 35. FOLLOW ON INSTAGRAM: http://instagram.com/nealmaddox 4. Jason Khalipa: Khalipa is a beast, it is hard to believe he has the endurance he does with all that muscle. FOLLOW ON INSTAGRAM: http://instagram.com/jasonkhalipa 3. Kyle Kasperbauer: The former college running back can be found on Crossfit. FOLLOW ON INSTAGRAM: http://instagram.com/kylekasperbauer 2. Dan Bailey: Bailey is looking jacked, maybe it is because he has been training with Danny Broflex. FOLLOW ON INSTAGRAM: http://instagram.com/dan_bailey9 1. Rich Froning: Was there ever any doubt about Rich ? FOLLOW ON TWITTER: https://twitter.com/richfroning IMAGE SOURCE: "GOOGLE SEARCH" SOURCE: http://theathleticbuild.com/top-20-fittest-bodies-of-crossfit-2014/2/
Views: 30381 [email protected]
Crossfit Motivation - Get Better
 
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----------------------------------------------------------------------------------------- Song: NEFFEX - Light It Up (Т) ______________________________________________________
Views: 870155 AT Motivation
Nike Metcon 4 vs Reebok Nano 8 Flexweave Review - Best CrossFit Shoes 2018
 
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CHECK CURRENT PRICES ↓↓↓↓ ➡ MetCon 4 (Zappos) - http://fave.co/2Dn6hl2 ➡ Nano 8 (Reebok.com) - http://fave.co/2DbnnPH ▬ DISCLAIMER ▬ RIZKNOWS purchased these products. We received no monetary compensation from Reebok or Nike to provide this video. However, in order make our business sustainable and keep our content free, we use affiliate links. That means if you make purchases through certain links at the top of the description of this video, we may earn a small commission (at no extra cost to you). We appreciate your support and we look forward to continuing to provide entertaining and helpful videos for you to enjoy. Read our full Ethics Statement here: http://rizknows.com/ethics ▬ ABOUT THIS VIDEO ▬ Nike Metcon 4 vs Reebok Nano 8 Flexweave. Thes are two shoes that you can bet will be in the discussion for Best CrossFit Shoes 2018. In fact, we thought about doing a full Nike MetCon 4 review or Nano 8 Review, but we figured since so many people will be interested in both, it would make sense to post a review/comparison in one sitting. We've posted plenty of crossfit shoe reviews in the past and seriously considered making videos about the best training shoes 2018, but so far have not gotten around to that. Hopefully in the future. ▬ RELATED CONTENT ▬ Nike MetCon 4 Review + Reebok Nano 8 Review: https://www.rizknows.com/buyer-guides/nike-metcon-4-vs-reebok-nano-8/ Nike MetCon 3 vs DSX FlyKnit: https://www.rizknows.com/reviews/nike-metcon-3-metcon-dsx-training-shoes-review/ Reebok Nano 6 Review: https://www.rizknows.com/reviews/reebok-crossfit-nano-6-0-review/ Nano Pump Fusion Review: https://www.rizknows.com/reviews/reebok-crossfit-nano-pump-fusion-training-shoes-review/ Reebok Nano 7 Review: https://www.rizknows.com/reviews/reebok-crossfit-nano-7-0-training-shoes-review/ ▬ RIZKNOWS DEALS APP ▬ iOS - http://apple.co/2qaHgzI Android - http://bit.ly/2qIDD6I ▬ CONNECT ▬ Subscribe: http://goo.gl/aTyGpN Website: https://rizknows.com Twitter: https://twitter.com/rizknows Instagram: http://instagram.com/rizknows Facebook: https://www.facebook.com/rizknows ▬ CREDITS ▬ Intro Song: “Get Up” (by Ryan Little) Link: http://goo.gl/rzoBL7 Outro Song: "First Aid" by Letter Box Link: https://goo.gl/4j7Rr6
Views: 160472 RIZKNOWS
Beginner Crossfit Workout with Dave Erickson in Spokane, Washington
 
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http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave Equipment I Use and Recommend: My Sports & Outdoor Store: https://amzn.to/2DcRppZ Squat Racks: https://amzn.to/2SoOHlj TRX Home Gym: http://amzn.to/2vQ6yJs TRX Training X-Mount: http://amzn.to/2vQ2lWp Solid Cast Iron Kettlebell: http://amzn.to/2DRgczy Bosu Ball: http://amzn.to/2DOOYd3 Rubber Encased Hex Dumbbells: http://amzn.to/2DUj8eI WODFitters Bands: https://amzn.to/2CVuVJB Everlast Heavy Bag Starter Kit: http://amzn.to/2DDkKq4 Swim Parachute: http://amzn.to/2DPtwV3 Swim Snorkel: http://amzn.to/2FlvDx2 Swim Pull Buoy: http://amzn.to/2GmzbAl Jump Rope: http://amzn.to/2GpveuP Wahoo KICKR Indoor Bike Trainer: http://amzn.to/2Fl3beF Garmin Forerunner 920XT: http://amzn.to/2DDIXMM All Purpose Yoga Mat: http://amzn.to/2FjoqxB -------------------------------- Swim Faster in 30 Days: http://bit.ly/2O9rb8C 101 Swim Workouts: http://bit.ly/2ELLs4F --------------------------------- Half Marathon Program: http://bit.ly/2Rf6kTl Marathon Program: http://bit.ly/2z4Icvk --------------------------------- Cycling: Drills and Endurance: http://bit.ly/2CHTUiP Cycling: Strength and Skills: http://bit.ly/2JhUgOv Cycling : Threshold and Speed: http://bit.ly/2Jj46zw Cycling: Ultimate Mix: http://bit.ly/2EMAmfW --------------------------------- Beginner Sprint: http://bit.ly/2yBjfYN Beginner Olympic: http://bit.ly/2ORBBiA Beginner Half Ironman: http://bit.ly/2OUUO2H Beginner Ironman: http://bit.ly/2zfcPhN --------------------------------- Couch to Sprint: http://bit.ly/2PYbjrc Couch to Olympic : http://bit.ly/2z6OElu Couch to Half Ironman: http://bit.ly/2D6qrQt Couch to Ironman: http://bit.ly/2AvjlCL --------------------------------- Advanced/Elite Sprint: http://bit.ly/2O9yDjY Advanced/Elite Olympic: http://bit.ly/2OP7TdY Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5 Advanced/Elite Ironman: http://bit.ly/2ELroPZ --------------------------------- Free Swim/Run Form Coaching: http://bit.ly/2AtxksD --------------------------------- t2Endurance Club Facebook Group: https://www.facebook.com/groups/t2Endurance/ --------------------------------- Leave Me a Voicemail Anytime: https://www.speakpipe.com/EnduranceHour --------------------------------- Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster. Connect with Dave Erickson Website: http://www.daveericksonmedia.com/ Instagram: https://twitter.com/imdaveerickson Twitter: https://www.instagram.com/imdaveerickson/ LinkedIN: https://www.linkedin.com/in/imdaveerickson --------------------------------- Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the ENDURANCE HOUR team harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 1397890 Endurance Hour
The CrossFit Games - Individual 1RM Snatch
 
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For full event details and descriptions click here: https://games.crossfit.com/workouts/games/2017 The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 1778842 CrossFit®
Male crossfit motivation 2016 - Make It Happen
 
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I just made this crossfit motivational video. If you like it please subscribe. More videos are coming. Every week I upload a video - crossfit, bodybuilding, mma or any high adrenaline sport game.
Views: 34095 Venag Fit
The BEST Shoes For CrossFit??
 
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I hope you guys enjoy the video! Love you all!
Views: 10438 John Glaude
Crossfit games 2018 men event 9
 
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For the official footage and highlights and better quality video go to: https://games.crossfit.com Juegos crossfit
Views: 127181 rick myvideos
Men's Final: Heat 1 - 2013 CrossFit Games
 
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The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 449795 CrossFit®
CrossFit - The 50s Club
 
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At CrossFit Generation, there's a notable age gap in the membership: there are those in their 50s and those at least 20 years younger. "To me, personally, the 50-plus community really doesn't mean anything because age, to me, is nothing," says Jocelyn Weidner, who co-owns the Pennsylvania affiliate with her husband, Barry. "Everyone is an athlete here." Joe Geiner is among them. "I smoked for 30 years," the 53-year-old says. "I quit about five years ago, (lay) on the coach for four years and the wife says, 'You gotta get up and do something.'" He chose CrossFit Generation, where his children trained for swimming. There, Geiner lost 40 lb. and improved his deadlift from 125 lb. to 350 lb. "The results are unbelievable," he says. For 51-year-old Bernadette Clune, CrossFit lets her work out alongside her 18-year-old and 25-year-old children. "I just absolutely love that I can train like a competitive athlete and I'm not a competitive athlete," she says. "So I continue to just train for the things I'm doing every day." Video by Mike Donofrio.
Views: 284416 CrossFit®
At HOME CrossFit Workout
 
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"SUCCESS COMES BEFORE WORK ONLY IN THE DICTIONARY." -PLEASE READ* This video was based off of what I do with my own workout routine. The purpose of it is to simply help those of you out there who want to keep up with the many new wrinkles of health and fitness. Plyometrics (jump training) is a very beneficial tool to strengthen your muscles, your joints, and the tendons and ligaments that surround them. I wanted to make a circuit training-type plyometric workout for you guys to keep it organized and easy to go along with. Make sure you are able to perform these exercises before actually doing so to prevent any injury. If you have any history with back injuries, etc, make sure you ask your Doc first! You are responsible for your own health and knowing your own capabilities. Please train responsibly! So this circuit was a little different. I chose to set particular increments of time to exercises that I thought would strike a sweat best. The six different movements will work your whole body in a short period of time, pushing your body to its max. You go as the time goes so remember, DON'T QUIT ON YOURSELF! You guys can do this! If you can't complete the round, it is ok to do as much as you can do, and then periodically test yourself more and more to build your mental and muscular endurance! WHAT YOU'LL NEED: 1. Stopwatch or Timer set to 3 min 30 sec (I used my iPhone) 2. Mental Strength 3. More Mental Strength START AS SOON AS THE TIMER STARTS: Alternating Knee-Raises for 60 SECONDS right into Double Jumping-Jacks for 50 SECONDS right into Mountain Climbers for 40 SECONDS right into Toe-Touch Ab Extension for 30 SECONDS right into Burpees for 20 SECONDS right into Squat Thrusts for 10 SECONDS and that is 1 FULL round! -BEGINNERS: 1-2 ROUNDS -ADVANCED: 3+ ROUNDS -AIM TO FINISH BETWEEN 3:30 SECONDS & 4:00 MINUTES! Leave me some feedback on how you guys did with this! ****************************************­********* Other Recent Tip Videos: Motivation for Mental Fitness: https://www.youtube.com/watch?v=2fNxbSysktk Fitness TIPS: https://www.youtube.com/watch?v=ZoyKkiWFp-M Fitness TIPS: https://www.youtube.com/watch?v=NECcLiefy0M My Q&A from Twitter/Instagram https://www.youtube.com/watch?v=IaLXic_1nrg HEALTHY RECIPES: Organic Chicken https://www.youtube.com/watch?v=k4w0mxLB2m4 Wild Alaskan Salmon https://www.youtube.com/watch?v=hCAdIglXX3g VEGAN Quinoa & Greens in Beet Balsamic Sauce http://www.youtube.com/watch?v=nGDD2QYSXUE RECENT WORK OUT VIDEOS: Exercises for Your Hotel Room https://www.youtube.com/watch?v=ONjCNKXXjlw My 54321 Crossfit/HIIT Workout http://www.youtube.com/watch?v=9836RBcw_qs Workouts To Get Firm Thighs & Butt: https://www.youtube.com/watch?v=YHAght5Dp84 My Newest High Intensity Workout: https://www.youtube.com/watch?v=ffT6Ru_ziIE MUSIC: Electric Bodega YOUTUBE https://www.youtube.com/user/Electricbodega FACEBOOK https://www.facebook.com/pages/Electricbodega SOUNDCLOUD https://soundcloud.com/electric-bodega
Views: 329752 Brett Cap
2018 CrossFit Games | Individual Handstand Walk & Aeneas
 
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For full event details and descriptions click here: https://games.crossfit.com/workouts/games/2018 The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 331587 CrossFit®
The End 1, 2 & 3: Men - 2011 CrossFit Games
 
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Click here for workout details: The End 1 - http://games.crossfit.com/workouts/games/2011#individual-the-end-1-(100-points) The End 2 - http://games.crossfit.com/workouts/games/2011#individual-the-end-2-(100-points) The End 3 - http://games.crossfit.com/workouts/games/2011#individual-the-end-3-(100-points) The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 176926 CrossFit®
60 Crossfit Tattoos For Men
 
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60 Crossfit Tattoos For Men
Views: 8127 Next Luxury
MY CROSSFIT DIET
 
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What my Nutrition for Crossfit looks like on a Weekly Basis - Food Prep for Crossfit and how I approach it. First Official Session in the Home Garage. TeamRICHEY "Part of the Team" T-Shirts/ WE DONT QUIT Shirts / Racerback Vests/ Snapbacks: http://www.TeamRichey.co.uk KEEP UP WITH THE LIVE STORIES ON INSTAGRAM: CARRICHEY --------------------------------------------------------------------------------------------------------- BULLDOG GEAR (Who I Recommend for any Crossfit gear): http://www.bulldoggear.eu BATTLE OATS: https://www.battleoats.com HSTLmade: http://www.hstlmade.com ----------------------------------------------------------------------------------------------------------- Lifestyle Videos - Crossfit Vlog - Crossfit Blog - Crossfit Instagram: CARRICHEY Snapchat: RadicalRichey Twitter: CraigARRichey Facebook: TeamRichey JASMINE: Instagram: Wanderlust_Pocahontas Youtube: https://www.youtube.com/WhosJas
Views: 211701 TeamRICHEY
EVENT 9 MEN CHAOS CrossFit Games 2018
 
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EVENT 9 MEN CHAOS CrossFit Games 2018
Views: 187189 Mean Productions
Ultimate Full-Body Dumbbell Workout | Andy Speer
 
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Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't let go until the end! ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2pGXyCd ► Premium Fitness Plans: https://bbcom.me/2pJeKH6 ► Get the Full Workout: https://bbcom.me/2pGwByw You don't need a gym filled with equipment to build serious muscle, strength, and conditioning. All you need is two dumbbells and a plan! I put together four complexes, each using nothing more than a pair of dumbbells and your body. Each complex will challenge you in a unique way. Complexes are great because they force you to complete a high-volume workout in a short amount of time. The key is to hang on to the weight until you've completed all the movements. No rest until you've finished a round! Once you've completed the warm-up, grab a set of dumbbells, and get your mind and some weights ready. The first time you do the routine, just work through each complex as best as you can, and don't worry if it feels a bit awkward or the weights you have aren't ideal. If you have more than one pair of dumbbells available, you'll probably want increase or decrease the weight depending on the complex. In general, use as much weight as you can, but don't go so heavy you can't move well. Rest 2-3 minutes between complexes, and be ready to work. | The Ultimate Full-Body Workout | Warm-Up: Perform 1 Round 1. Dumbbell Halo: 10 reps in both directions 2. Standing Dumbbell Reverse Fly: 10 reps 3. Standing Dumbbell Scap Raise: 10 reps 4. Dumbbell Romanian Deadlift: 10 reps 5. Single-Leg Deadlift Walk: 10 reps per leg 6. Dumbbell Goblet Squat: 10 reps 7. Plank: 30 sec. 8. Jump Squat: 10 reps Complex 1: Perform 5 rounds, resting 60-90 sec. between rounds 1. Dumbbell Clean: 3 reps 2. Dumbbell Push Press: 3 reps 4. Dumbbell Front Squat: 3 reps Complex 2: Perform 4 rounds, resting 60 sec. between rounds 1. Dumbbell Crush Press from Floor: 10 reps per leg 2. Bent-Over Row: 10 reps 3. Reverse Lunge: 10 reps per leg Complex 3: Perform all movements with right arm, then left arm, resting 60 sec. between. 1. Single-Arm Dumbbell Snatch: 10 reps 2. Single-Arm Dumbbell Farmer's Carry: 100 feet 3. Dumbbell Get-Up Sit-Up: 8 reps 4. Renegade Row: 10 reps | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: https://bbcom.me/2pGhogL ► Signature Amino Plus Energy: https://bbcom.me/2pH51Bm ► Signature BCAA: https://bbcom.me/2pHbewW ► Signature Creatine Monohydrate: https://bbcom.me/2pHbiNc ► Signature Fish Oil: https://bbcom.me/2pGwJ0Y ► Signature Green Tea: https://bbcom.me/2pFv4Jg ► Signature Joint Support: https://bbcom.me/2pGXUsx ► Signature L-Carnitine: https://bbcom.me/2pGuCdv ► Signature Micronized Glutamine: https://bbcom.me/2pH0puZ ► Signature Multivitamin: https://bbcom.me/2pFvEXi ► Signature Pre Workout: https://bbcom.me/2pDIdlZ ► Signature Test Booster: https://bbcom.me/2pFXRwW ► Signature Vitamin D3: https://bbcom.me/2pFYeYm ► Signature ZMA: https://bbcom.me/2pMlF2D ► Bodybuilding.com Clothing: https://bbcom.me/2pMm3OD ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2pGyWtr ► Sales & Specials: https://bbcom.me/2pFYQgC ► Fitness Articles: https://bbcom.me/2pFZdI2 ► Premium Fitness Plans: https://bbcom.me/2pJeKH6 ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 5635601 Bodybuilding.com
Mat Fraser Fittest Man on Earth | Documentary
 
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SUBSCRIBE FOR MORE http://youtube.com/vegains Mat Fraser Fittest Man on Earth | Documentary, this is a Mat Fraser Fan Made videos, credits go to NF Sports & Bodybuiliding.com 📱My App ► https://get.vegains-app.com ✨Vegan Nutrition Guide, Supplements & Training plan ► https://vegainstrength.de 💪🏼My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist 💚If you want to support me please buy on Amazon through this link, it doesn’t cost you any extra but I get a little commission.  ► http://bit.ly/VielenDankFürDenSupport ➖➖➖➖➖➖➖➖➖➖➖➖➖ ▶️ YouTube German ► https://www.youtube.com/VegainsDE ▶️ My girlfriends YouTube ► https://www.youtube.com/scorpionmind 😍Instagram ► https://www.instagram.com/vegainstrength/ 🥞Instagram Food ► https://www.instagram.com/vegainsfood/ 🎙Podcast English ► http://bit.ly/VegainsPodcast 🎙Podcast German ► http://bit.ly/1VegainsPodcast 👤Facebook ►https://www.facebook.com/vegainstrength ✌🏼🌿
Views: 2027699 Vegains
Crossfit Games 2012 - Men's obstacle course - Best of Crossfit
 
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Crossfit Games 2012 - Men's obstacle course - Best of Crossfit Check for more Crossfit videos: http://www.bestofcrossfit.com/ In this video you'll see the men compete in the brutal obstacle course during the 2012 Reebok Crossfit Games. Watch the full video to see the best athletes in the world compete for a place on the stage. Make sure to leave a comment in the box below and for more videos, please check out: http://www.bestofcrossfit.com/
Views: 309529 Best Of Crossfit
EVENT 2 CrossFit Games 2018 30 PULL-UPS MEN FRASER
 
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EVENT 2 CrossFit Games 2018 30 PULL-UPS MEN FRASER, VELLNER LETS GOO
Views: 55531 Mean Productions
2010 CrossFit Games - Men's Event 1 Final Heat
 
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As the sun began to dip below the Pacific coastline the lights came on in the Home Depot Center, working towards the last heats of the first workout at the 2010 CrossFit Games. The anticipation was palpable. Everyone in attendance wanted to see the top athletes from Games' past do battle with the top athletes from the Regionals, and set the tone for the biggest CrossFit event in history. The first of what was to be nine events throughout the weekend was a high power, high skilled couplet: 9-7-5 Reps for time of: Muscle-ups Squat snatch (135/95 lb.) Coming in to the final heat, Neal Maddox and Camille Leblanc-Bazinett set the best times early in the night with 3:46 and 7:02, respectively. Stepping on to the floor for the first of the final heats were the women. With the likes of Alicia Connors, Jasmine Dever, Ashleigh Moe, Candice Ruiz, Carey Kepler, Lindsey Smith, Michelle Kinney, Heather Bergeron, Rebecca Voigt, Christy Phillips, Annie Thorisdottir and Kristan Clever all lining up to do battle their was sure to be fireworks. In the mens heat Vic Zachary, James FitzGerald, Chris Hogan, Blair Morrison, Jason Khalipa, Rob Orlando, Moe Kelsey, Peter Egyed, Tommy Hackenbruck, Mikko Salo, Matt Chan and Chris Spealler all took the stage to finish out the evening.
Views: 308403 CrossFit®
Fat Burning Crossfit Routine
 
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In today's video, Jesse goes over a crossfit routine. In this high intensity fat burning routine, Jesse explains the benefits of doing this exercise and how to incorporate it into your workout routine ============================================= INTERACT WITH JORGE: Follow Jorge on IG : https://goo.gl/wtLqVB Snapchat: j0rge_t0rres ============================================= INTERACT WITH JESSE: Follow Jesse on IG : https://goo.gl/htg62U Snapchat: Jesse_felix_are ============================================= INTERACT WITH JUAN: Follow Juan on IG : https://goo.gl/5DUfj3 Follow Juan's Other Channel : https://goo.gl/uNRpgq Snapchat: JuanV1010 ============================================= INTERACT WITH TOMAS: Follow Tomas on IG: https://goo.gl/e36KXi ============================================= - Elektronomia ▷ Free Download: https://www.hive.co/l/2ein9 ▷ On other platforms: https://NCS.lnk.to/SkyHigh ▷ Elektronomia • https://soundcloud.com/elektronomia • https://www.youtube.com/c/Elektronomia • https://play.spotify.com/artist/7qgor... • https://www.facebook.com/Elektronomia • https://twitter.com/Elektronomia • https://www.instagram.com/elektronomia
Views: 48140 Body Sketch Fitness
MAT FRASER - DESTROYING COMPETITION AT THE CROSSFIT GAMES - 2017 MOTIVATION
 
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If you like this video, please subscribe&share. More videos are coming soon. I upload a new video every day. Follow us on Facebook and watch exclusive motivational videos: https://www.facebook.com/venagfit/ Mathew "Mat" Fraser (born 1990) is an American professional CrossFit athlete known for winning the 2016 and 2017 CrossFit Games and taking second place at the 2014 and 2015 CrossFit Games. After a strong performance in 2014, and the retirement of 4-time defending champion Rich Froning Jr., he was a favorite to win in 2015, but was edged out in the final event by Ben Smith. The following year, Fraser took first place by a commanding margin, and Smith took second. Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012. If there’s a new gold standard in Men’s CrossFit, it’s name is Mathew Fraser. After two consecutive runner-up finishes in 2014 and 2015, the 5’6” Vermont native finally staked his rightful claim as the “Fittest Man on Earth” in 2016, winning the men’s individual competition by the largest margin in Reebok CrossFit Games history. A year later, he silenced any remaining doubters by defending his crown and breaking his own record--outpacing his closest competitor by a whopping 216 points. Fraser, a former Junior National Weightlifting Champion, has excelled to the top ranks of CrossFit just four years after first picking up the sport. Named “Rookie of the Year” at his debut Games in 2014, he grabbed bigger headlines for earning a podium spot right between legends Rich Froning and Jason Khalipa. Along with his back-to-back titles at the Games, Fraser has also collected four consecutive 1st place finishes at the Northeast/East Regional,, and he’ll be the odds-on favorite to win everything again in 2018. In between traveling the globe for competition these past few years, Mat also found time to study mechanical engineering at the University of Vermont. With his work ethic and personal drive, Fraser is primed to succeed in his pursuits long after his competitive CrossFit days are behind him. By thirteen Fraser won his first national title and in 2009 he was the junior national champion in Olympic weightlifting. Injury took him away from weightlifting competitively until 2012. Fraser began lifting again at Champlain Valley CrossFit in 2012, periodically hitting a WOD. Noticing the advantage he had with an Olympic weightlifting background, Fraser continued with CrossFit. In the 2013 CrossFit Open, Fraser qualified for the North East Regionals. He went on to place 5th overall, missing the 2013 Reebok CrossFit Games by two spots. The rookie athlete came back for the 2014 CrossFit open with a 1st place win at the East Coast Championship and experience under his belt. Mat Fraser qualified for the 2014 Reebok CrossFit Games at the Northeast Regionals. He went on to place 2nd at The Games in 2014. With a fire ignited in Fraser, he swept the 2014/2015 competition season placing first at the Crush Games, Granite Games, and the East Coast Championships. In the 2015 Reebok CrossFit Games, Fraser placed 2nd for the second year in a row. Fraser was not satisfied, “Second place sucks,” the athlete said in an interview with CrossFit Head Quarters following the games. The 2016 season was all Mat Fraser. He placed 7th in the open, and 1st in the East Regional. With ten top five finishes at the 2016 Reebok CrossFit Games, Mat Fraser beat out the reigning champion to win the 1st place and was crowned the fittest on earth. You can follow Mat at his Instagram: https://www.instagram.com/mathewfras/ Mathew Fraser 2017 & 2016 Crossfit Games Champion | UVM Mechanical Engineering | @Nike | @Redlinegr | @RogueFitness |@Killcliff|@Nfsports_|@PaleoNaturals|@compexusa youtu.be/97hgI9zS-G8 Comment down if you like to see more videos with professional crossfit athletes. If you have any suggestions or you want to see a compilation with your favourite athlete PM me or leave a comment down. I don't own any of this footage so if someone have some problem with that, just PM me and I will remove it. Big part of the footage in this video was taken from the original Crossfit channel: https://www.youtube.com/user/CrossFitHQ. So you can go and Subscribe for their channel.
Views: 66252 Venag Fit
FULL DAY OF EATING for CROSSFIT
 
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A full day of eating for Crossfit. Double Training Day. MEAL 1: - 300ml Semi-Skimmed Milk - 1 Banana - 50g Oats - 30g Xendurance Whey Protein - 20g BlueBerries MEAL 2: - 3 Poached Whole Eggs - 2 Pieces of Toast - 15g Olive Spread MEAL 3: - 3 Wholewheat Tortilla Wraps - 50g 30% Less fat Hummus - 100-150g Chicken - 1/2 Broccoli - 1 TBSP Olive Oil - 1/2 Stir Fry Packet SAUCE: Dark Soy Sauce, Cinnamon, Peri Peri Salt MEAL 4: (Pre-Workout) - 2 Bagels - 15-25g Nutells - 15-25g Crunchy Almond Butter MEAL 5: - 100-150g Chicken - 250g Cooked weight Rice - 1/2 Broccoli - 1/2 Stir Fry Packet - SAUCE: Dark Soy Sauce, Cinnamon, Peri Peri Salt MEAL 6: - 100g Oats - 300ml Un-sweetened Almond milk - 1 BattleOats Bar EVOLVE HEALTH APP USED TO TRACK MEALS/CALORIES: https://itunes.apple.com/app/apple-store/id1208407960?pt=118573791&ct=cryt1&mt=8
Views: 205030 TeamRICHEY
Crossfit Workout For Beginners
 
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Join my Weight Loss Course: https://www.udemy.com/the-lean-lifestyle/ Become a Patreon: https//www.patreon.com/Quick10Workouts http://youtu.be/zzFJ69q6m74 Crossfit Crossfit Workouts For Beginners Crossfit 2014 Crossfit Workout At Home
Views: 1065422 Quick10Workouts
Best CrossFit for Men & Women Over 40 | CrossFit Los Feliz CA
 
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Best CrossFit for Men & Women Over 40 | CrossFit Los Feliz CA Call 213-293-5652 or visit http://www.crossfitlosfeliz.com/ CrossFit for men and women over 40 is the newest and fastest-growing program in sport performance training. The CrossFit Los Feliz curriculum focuses on everyday functional movements that strengthen and enhance your body in a natural and more economical way. Simply put, you will always be experiencing something new in your workouts. Boredom will not be an option. You will be doing movements and workouts that enhance not only how your body looks, but also how it performs in everyday life and in any sport you participate in. We do this at high intensity because research shows that high-intensity exercise is the best way to maximize fat loss, increase muscle mass and muscle tone and improve the positive hormone reactions in the body that keep the body young and vibrant. CrossFit is the ideal program for those men and women over 40 who want to experience a fast-paced, whole body, sport-geared workout designed around simple and functional movements that strengthen and enhance your body. At CrossFit Los Feliz, our ability to scale the CrossFit workout to your individual needs and abilities means that any man or woman over 40, at any skill level, can jump into a class and pick up the movements, the concepts, and the intensity. We also focus on form before intensity, thus decreasing injury potential and improving enjoyment of the overall programming. We also focus on handling underlying dysfunctions in the body that might hinder your ability to participate in a conditioning program. This allows us to see results with people who would otherwise not be able to participate in CrossFit. At CrossFit Los Feliz, you will not spend countless hours on your own only to be dissatisfied with your results. You will be pushed every day you come in. You will achieve things you never thought possible, and you will be in the best shape of your life. Our program is results-oriented. In fact, we keep score! All workouts are recorded in your personal journal so you can track your progress and see the results. Whether your goal is to lose weight, get faster or stronger, or all of the above, we will help you get there, and you’ll have fun doing it! We can adapt our program to any level of fitness. Don’t worry if you haven’t worked out in awhile, just come in. We all have to start somewhere! Subscribe to our YouTube channel Best CrossFit for Men & Women Over 40 | CrossFit Los Feliz CA
Views: 2021 CrossFit Los Feliz
Triplet: Men - 2009 CrossFit Games
 
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This is the seventh installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Triplet Event. Event 7 was an eight-minute CrossFit sprint. After six events, the top six men were in a tight race. Moe Kelsey trailed first-place Tommy Hackenbruck by only two points. Mikko Salo was eight behind Tommy. Max rounds and reps in 8 Minutes of: 4 Handstand pushups (on parallettes, no kipping allowed) 8 KB swings (2 pood) 12 GHD situps Pat Burke ended up with the top score of 7 rounds + 4 HSPU. Jason Khalipa and Mikko Salo tied for second with 6 rounds + 4 KB swings. There are interviews with: Greg Glassman, Jeff Tucker, Tommy Hackenbruck, Patrick Burke, James Fitzgerald, Mikko Salo The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 29590 CrossFit®
CrossFit - "The Foundation Is Nutrition"
 
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Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder Greg Glassman. In the pyramid Glassman created, nutrition is the foundation, with met-cons, gymnastics, weightlifting and throwing, and sport following. "Each level builds on the level below it," explains Nicole Carroll, director of certification. "If your nutrition sucks, these things will not be where they could be if it were more solid." Likewise, Glassman says CrossFit favors Barry Sears' Zone Diet "because it does give me accurate and precise prescription for caloric intake and, more importantly, the exact levels of macronutrient that I can start at." Likewise, trainers and coaches can make informed decisions on how to tweak an athlete's diet for improved performance, he says. CrossFit HQ trainer Pat Sherwood says nutrition isn't an either/or aspect of training. "It's not quality or quantity. It can and it should be both." 5min 14sec
Views: 1608973 CrossFit®
Highlights from the 2014 Reebok CrossFit Games
 
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The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 2506364 CrossFit®
The CrossFit Games - Individual Fibonacci Final
 
02:27:30
For full event details and descriptions click here: https://games.crossfit.com/workouts/games/2017 The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 630591 CrossFit®
2018 CrossFit Games FINAL EVENT 14 + WINNER Mat Fraser
 
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Tia-Clair Toomey, Mat Fraser 2018 CrossFit Games FINAL EVENT 14 + INTERVIEWS Mat Fraser LES GOOO
Views: 317721 Mean Productions
The CrossFit Games - Men's Ranch Deadlift Ladder
 
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Coverage of the 2016 Reebok CrossFit Games Men's Ranch Deadlift Ladder at the Ranch, in Aromas, California. For full event details and descriptions click here: http://games.crossfit.com/workouts/games The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Views: 819698 CrossFit®
2012 CrossFit SoCal Regionals Top 6 Men's WOD #6 - clip
 
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2012 CrossFit SoCal Regionals Top 6 Men's WOD #6. Clip of about last 4 minutes of burpee box jumps, followed by 2-100# farmer carry and 3 ring muscle ups.
Views: 399 Brandon Abo
Training with THE BIGGEST Crossfit Regional Athlete | ZACK GEORGE
 
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Zack has to be one of the biggest crossfitters i have met, bigger than most guys that purely do bodybuilding training imo. This was an awesome experience and honestly this workout i nearly gave up half way as it was BRUTAL, its called the "MIKKO TRIANGLE" 40mins of DEATH!! Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/ Zacks insta: @zackgeorge = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = For Online coaching/Ebooks visit : http://obivincent.com/online-training/ = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = Shop the Gymshark collection https://gym.sh/Shop-Obi-Vincent = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = FACEBOOK: https://www.facebook.com/obivincentfi... TWITTER: https://twitter.com/obi__vincent Business Enquiries Email: [email protected]
Views: 24862 Obi Vincent
NANO 8 - The BEST CROSSFIT SHOE!
 
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Get your NANO 8 here: http://shrsl.com/qh4o READ THE REVIEW HERE: http://bit.ly/2BzWnvs Sorry - it's a little long but there's a lot to go over. www.asmanyreviewsaspossible.com @asmanyreviewsaspossible
the crossfit games 2018 Men Event 10 Heat 4( 5/8/2018)
 
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the crossfit games 2018
Views: 44627 IMO LIVE VIDEO X3
BODYBUILDING to CROSSFIT: 2 YEAR UPDATE - How has my Physique, Lift Numbers and Mind changed?
 
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BODYBUILDING to CROSSFIT: how has my physique, lift numbers and mind changed over the last 2 years? ANSWERED - SMASH that LIKE button :)
Views: 374180 TeamRICHEY

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